Get down on your knees. Take a thirsty drink of water. Wipe your face with a towel. Count the drops of sweat dripping off the tip of your nose. Listen to the instructions you’re ignoring for the pose you’re not doing. Count how many are left ‘till it’s over. Bad idea. Wipe away hair stuck on your sweaty forehead. Listen to the breathing of people near you. Ignore the grunting of the woman to your right. Relive each time you lost your balance. Stifle the gag reflex. Think about poses you hate that still await you. Glance at the clock. Consider leaving. Sit up. Look at the door. … Continue reading Hot Yoga